Women's Health Nutritionist
Nutritional therapy for hormone, mood & gut support.
Helping women feel more like themselves through holistic nutrition support for hormones, mood & gut health.
Whether you're recovering postpartum, navigating the demands of motherhood, or experiencing the hormonal changes of perimenopause, I provide practical, evidence-based nutrition & lifestyle support to help improve energy, digestion, emotional wellbeing & resilience.
Hi, I’m Georgie,
I'm a mum of two and a Clinical Nutritionist, passionate about supporting women's hormone, mood and gut health through the many transitions of life.
I help women navigate the physical and emotional changes that can arise during motherhood, postpartum recovery and perimenopause. Whether you're experiencing fatigue, digestive issues, hormonal symptoms, brain fog, low mood, anxiety or simply don't feel like yourself anymore, my focus is on helping you feel more energised, resilient and supported in both body and mind.
My approach combines evidence-based nutrition with counselling-informed support, meaning we not only focus on what to eat, but also the emotional, behavioural and lifestyle factors that influence your health and wellbeing. This creates a more compassionate, realistic and sustainable path to change.
Through comprehensive consultations and functional testing where appropriate, we explore the potential root causes of your symptoms and develop a personalised plan tailored to your unique needs, goals and stage of life.
As a Clinical Nutritionist, I understand how important a food-first approach is - but health is not just about food, it needs a whole body approach that also takes into consideration lifestyle, environment & emotional wellbeing - that is where I can help
Services
1:1 Clinical Nutrition consultation
For those dealing with stress and anxiety, low mood, brain fog, gut health issues (bloating, dysbiosis, motility issues), hormone imbalances or need nutritional support in the postpartum period.
1:1 Follow-Up nutrition consultation
Follow-up for exisiting clients to refine a treatment plan, go over test results or discuss another health concern.
the nourish postpartum package
A 3-consult postpartum package designed to support healing, breastfeeding, hormone changes and mental wellbeing in this new life phase. Can be started during pregnancy for those who like to prepare!
the health reset package
A 3-consult package that provides personalised, ongoing support for hormone balancing, gut support or mental wellbeing. Perfect for those serious about their health and finally resolving their symptoms
Freebie offer!
Want to feel more confident setting the foundations for healthy eating in the postpartum period?
This free checklist gives you a simple, practical guide you can keep on your fridge to help you build balanced, nourishing meals each day. It also includes key iron- and mineral-rich foods to further support your energy, mood and hormones.
You don’t need to eat perfectly, just consistently. Small, simple steps each day can make a meaningful difference to how you feel.
Read the latest blog posts here
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