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Services and Packages

Perimenopause Services

Postpartum Services

Services and Packages

Perimenopause Services

Postpartum Services

Folder: Services

Services and Packages

Perimenopause Services

Postpartum Services

Clinical Nutrition & lifestyle support for women’s hormones, mental wellbeing & gut health - from postpartum to perimenopause & beyond.

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Are you feeling forgetful, mentally drained or struggling to focus? 🧠

While poor sleep can certainly contribute to brain fog, it's often only one piece of the puzzle.

Hormonal changes, nutrient deficiencies, blood sugar fluctuations, chronic stres

Feeling stressed, overwhelmed or running on empty?

Stress doesn't just affect your mind - it can also increase your body's demand for key nutrients.

Three nutrients commonly depleted during periods of chronic stress include:
🥬 Magnesium – su

Are you struggling with afternoon energy crashes, food cravings or mood swings and wondering why?

Many women think they need more willpower…when they may actually need more protein and blood sugar support.

Could your blood sugar be playing

Brain Health Isn’t Just About Memory 🧠

Healthy cognitive ageing is influenced by what we eat, how we sleep, move, manage stress and support our nervous system.

Some key brain-supportive nutrients include:
🌿 Omega-3 fats → support brai

Your digestive system has a natural cleaning cycle that most people have never heard of.

It’s called the Migrating Motor Complex (MMC) and is responsible for the motility of our stomach and small intestine.

The MMC acts like a sweeping wave

Hi, I’m Georgie - Clinical Nutritionist, mum of two, and the owner of Blossoming Health Nutrition 🌿

I’m passionate about helping women understand how nutrition can support their hormones, mental wellbeing and overall health.

I work wit

Based in Paddington, Brisbane, QLD 4064 | Consultations are currently conducted online only.

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