About Blossoming Health Nutrition
Blossoming Health Nutrition was created by me, Georgie, as a safe and supportive space for women to better understand their bodies and learn about true nourishment and putting their health first (for once!) - from the early weeks of postpartum through to the transition into perimenopause and menopause.
As a mum of two, I know firsthand how motherhood brings huge changes — physically, hormonally, and emotionally. With the added pressures of modern life and so little time for rest, many women find themselves depleted and running on empty. I believe that by rebuilding nutrient stores and setting strong foundations with food, women can feel healthier, clearer, more resilient and better equipped to handle the ups and downs of parenthood and beyond.
My goal is to make nutrition practical and realistic. Advice should feel simple to follow and easy to weave into daily life — because if a plan doesn’t work for you, it won’t last.
Whether you would like nutritional advice for postpartum healing or breastfeeding, nutrient repletion, are struggling with low mood or anxiety, have brain fog or think you might be starting your perimenopause journey, I take a compassionate and supportive approach to provide you with a dietary, supplement and lifestyle prescription that works for you. Click here to book a free 10-minute discovery call to see how I can help you.
My Mission:
To empower mothers to prioritise themselves in order to support their hormonal and mental health through nourishing food and lifestyle habits - whether postpartum, navigating perimenopause, or any other life event.
About Georgie
When I became a mum for the first time, I was overwhelmed by exhaustion, sleepless nights and the demands of caring for a tiny human, without family support nearby. After my second baby and the breakdown of my marriage, I slowly hit rock bottom. For months I was barely eating, running on broken sleep and struggling to cope.
I realised I had to start looking after myself, not just for me but for these gorgeous little people who relied on me. Through nourishing food, movement, self-care and small daily moments of rest, my energy and outlook massively improved. This experience sparked my passion for helping other women and mothers rebuild their health and feel like themselves again through the power of nutrition and lifestyle practices.
Get to know me:
Bachelor of Health Science (Clinical Nutrition), with Distinction (Brisbane).
ANTA (Australian Natural Therapists Association) Accredited Clinical Nutritionist® (AACN).
ANTA Graduate Award Winner.
Bachelor of Psychological Science (Hons), UK.
Based in Paddington, Brisbane - moved here from the UK 13 years ago.
I love walking my dog, being out in nature, catching up with friends and attempting to grow veg in the garden before the possums eat it!
Dr Oscar Serrallach (from The Postnatal Depletion Cure), explains the health journey of motherhood best:
“Postnatal depletion doesn’t just affect new mothers-it affects all mothers. If a new mum isn’t allowed to fully recover from the demanding requirements of pregnancy and birth, the aftereffects can last for years…take into account the stress and sleeplessness associated with raising tweens and teenagers, coupled with the hormonal effects of perimenopause and menopause, it can become a pretty grim journey if mothers aren’t truly supported and allowed to recover”.
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