Personalised treatment plans to support you & your goals
“A healthy menstrual cycle sets the stage for a healthy pregnancy…nutrition is one of the most important factors for improving fertility and normalising the menstrual cycle”.
– Lily Nichols (RDN), from Real Food for Fertility.
About Blossoming Health Nutrition
Blossoming Health Nutrition was created as a safe space for women to understand more about their body and how they can best nourish themselves when it comes to hormonal and reproductive health. This relates not only preconception and pregnancy, but also infant health, postpartum and into motherhood.
My aim is for the information and advice I provide to be easy to navigate and simple to incorporate into your daily life. After all, if you are given a treatment plan that doesn’t work for you, you likely won’t continue with it.
As a mum of 2, I appreciate that motherhood is a time of great change for the body, when mental health challenges and new conditions (such as thyroid concerns) may arise. This is all alongside the constant mental chatter about the health of your baby - are they eating enough, going through nappies regularly, putting on weight, warm enough? Somedays it feels never ending! I believe that setting the foundations for health by optimising nutrition and rectifying nutrient depletion sets women up to be able to better cope with the physical and mental ups and downs that parenthood brings.
Whether you are struggling to conceive, would like to improve your health postpartum or are wondering if you have started perimenopause, I take a compassionate and supportive approach to provide you with a nutrition and lifestyle prescription that works for you. Book a free 10-minute discovery call today to see how I can help you.
“I am passionate about holistically supporting women on their unique health journey using a whole-food approach, providing them with the awareness of how their hormones work, understand the drivers behind their symptoms and to make sustainable dietary and lifestyle changes for long-term health”.
About Georgie
I have had a love for nutrition for as long as I can remember. I have always been fascinated by the positive and negative effects our diet can have on our health, and just how few people actually realise the power they have over their own health. This is especially true when trying to conceive and into pregnancy and postpartum.
My mission is to raise awareness of just how much we are able to influence our own hormonal health with good nourishment, and how we as mothers and future mothers can lay the foundations for our children’s health, into adulthood.
Get to know me:
Bachelor of Health Science (Clinical Nutrition), with Distinction (Australia).
Registered provider with the Australian Natural Therapists Association (ANTA).
ANTA Graduate Award Winner
Bachelor of Psychological Science (Hons), UK
Mum to 2 wonderful girls (& 2 fur babies), living in sunny Brisbane, Australia.
Lover of coffee, walks in nature, pilates and attempting (and often failing!) to grow veg in the garden.
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