About Blossoming Health Nutrition
I created Blossoming Health Nutrition after seeing so many women and mothers struggle through their everyday lives with low energy, unpredictable menstrual cycles, bloating, constipation, high levels of stress and often anxiety. The mental load for mums these days is off the charts with barely any time for rest, and as a result their health gets put last on the list, they become depleted and run on an empty tank. I want to set this right!
I believe that by prioritising their health, rebuilding nutrient stores and setting strong foundations with positive food and lifestyle practices, women can feel healthier, clearer, more resilient and better equipped to handle the ups and downs of parenthood and beyond.
My goal is to make nutrition practical and realistic. Advice should feel simple to follow and easy to weave into daily life — because if a plan doesn’t work for you, it won’t last.
Whether you would like nutritional advice for postpartum healing or nutrient repletion, are struggling with low mood or anxiety, have ongoing bloating, gut or IBS issues or think you might be starting your perimenopause journey, I take a compassionate and supportive approach to provide you with a dietary, supplement and lifestyle prescription that works for you. Click here to book a free 10-minute discovery call to see how I can help you.
My Mission:
To empower women and mothers on their health journey, supporting hormone balance, gut health and mental wellbeing through nourishing food and positive lifestyle practices to get their health back on track.
About Georgie
When I became a mum for the first time, I was overwhelmed by exhaustion, sleepless nights and the demands of caring for a tiny human, without family support nearby. After my second baby and the breakdown of my marriage, I slowly hit rock bottom. For months I was barely eating, running on broken sleep and struggling to cope.
I realised I had to start looking after myself, not just for me but for these gorgeous little people who relied on me. Through nourishing food, movement, self-care and small daily moments of rest, my energy and outlook massively improved. This experience sparked my passion for helping other women and mothers rebuild their health and feel like themselves again through the power of nutrition and lifestyle practices.
Get to know me:
Bachelor of Health Science (Clinical Nutrition), with Distinction (Brisbane).
ANTA (Australian Natural Therapists Association) Accredited Clinical Nutritionist® (AACN).
ANTA Graduate Award Winner.
Bachelor of Psychological Science (Hons), UK.
Based in Paddington, Brisbane - moved here from the UK 13 years ago.
I love walking my dog, being out in nature, catching up with friends and attempting to grow veg in the garden before the possums eat it!
Dr Oscar Serrallach (from The Postnatal Depletion Cure), explains the health journey of motherhood best:
“Postnatal depletion doesn’t just affect new mothers-it affects all mothers. If a new mum isn’t allowed to fully recover from the demanding requirements of pregnancy and birth, the aftereffects can last for years…take into account the stress and sleeplessness associated with raising tweens and teenagers, coupled with the hormonal effects of perimenopause and menopause, it can become a pretty grim journey if mothers aren’t truly supported and allowed to recover”.
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